French women are famous for their effortless elegance, their enchanting independence, their irresistible charm and their unshakable self-confidence.
Would you like to discover the secrets of these consistently confident women?
In French Women's Confidence Secrets, twelve of Dr Margaretha Montagu closest French friends share their confidence secrets with you. Margaretha has lived in France for part of her childhood and for most of her adult life. She has spent nearly twenty-five years, first as a medical doctor and more recently as a workshop leader, empowering women to live long, happy, healthy and fulfilling lives, full of purpose and meaning.
Discover the secrets of 12 supremely self-confident women
In this book, you will meet twelve French women, Anaïs, Inès, Lisa, Marie-Therèse, Claire, Régine, Amèlie, Corrine, Béatrice, Annie, Monique and Eloïse who will share their stories with you.
As you share these women's joys and sorrows, you will discover how they remain unconditionally self-confident, serenely sophisticated and perfectly poised no matter how challenging the situations are that they find themselves in.
To each story and to every secret, Dr Montagu brings her extensive knowledge and experience, with practical suggestions to help you incorporate each of these potentially life-changing strategies into you own life.
French Women's Confidence Secrets is a guide to becoming a woman who knows exactly who she is, who takes excellent care of herself, who leads a balanced, purposeful and fulfilling life, who has a solid support network, who can laugh at herself, who knows she has a lot to be grateful for, who knows how to forgive, who competently handles stress, who knows how to say NO without apologising and who knows that being ageless is all about attitude.
This book will empower you to
make quick decisions in difficult situations based on what is really important to you
accept yourself and appreciate your unique talents and abilities
believe in yourself so that you can make the changes you want to make in your life
deal with stress before it damages your physical or mental health
care for yourself physically, mentally and spiritually
build strong long-lasting relationships
create a solid and reliable support network so that you can
ask for help before you feel totally overwhelmed
set firm boundaries and say NO without feeling guilty or needing to explain
focus on what you can learn from an experience rather on what went wrong
realise that whatever age you are at is the best age for you to be
stop criticising yourself and
celebrate your success without needing to apologise for being brilliant
And much, much more. This book is for women of all ages, convictions, orientations and cultures.
If you too want to master the skills you need to develop rock-solid self-confidence, this book is for you.
Available from Amazon and Nook(Barnes and Noble)
About the Author
Dr Margaretha Montagu is an experienced medical doctor, a certified NLP practitioner, a medical hypnotherapist and an equine-assisted psychotherapist (EAGALA level II). She has worked in a variety of disciplines including psychiatry and general practice. She now hosts Connect with Horses personal empowerment workshops based on equine-facilitated experiential learning in the south of France.
Articles about her work have been published in Horse and Rider, in Chronicles of the Horse and in the Guardian newspaper (UK). Dr Montagu publishes a monthly e-zine, called the Mpower Magazine, about personal empowerment – you can subscribe at her website MargarethaMontagu.com